Barb Goodwin Wellness
Connecting Body & Mind for Pain Relief since 1997
Massage Therapy – Yoga – Breath Work
Breath. Movement. Mindfulness.
Discover how Yoga Therapeutics, Breath Work, and Massage Therapy can help you tune in and connect to your body’s messages, allowing you to feel safe and confident as you explore, and gently nudge, your current movement boundaries.
Classes and Programs
Our classes are a hybrid of in-person and live-streamed online. With the strong conviction that Yoga is for every-body, there is a class for all levels and abilities. And if you would like some extra attention, Barb offers 1:1 Yoga coaching to help you meet your movement and health goals. Contact us for registration!
Safe to Move Again is Barb’s signature program for those living with Chronic and Persistent Pain. This program is the culmination of almost 27 years of working with people in pain, and provides the opportunity to work closely with Barb while you re-discover how to move your body without re-igniting the pain cycle. Book your free consultation here!
Download your complementary copy of
“Introduction to Mindful Movement”!
Meet Barb
Hi! I’m Barb Goodwin (RMT), a deeply experienced Massage Therapist and Yoga teacher with over 25 years of patient care experience. My mission is to help you move past your pain and re-ignite your innate joy of movement and life. Together, we’ll explore impactful practices that gently challenge physical limits, and enable a deeper body-mind connection.
Book a Clinic Appointment
In Person Appointment
Massage Therapy, Private Yoga, Breath Work
Book a Consultation
Not sure where to start? Questions about Yoga Classes or the Safe to Move Again program? Book your complementary consultation here
Barb Goodwin Wellness
By Barb Goodwin
Massage, Movement, and Mindfulness since 1997
Massage Therapy, Yoga Therapeutics, and Breath Work in Almonte, Ontario and On-Line Everywhere!
We are always happy to answer your questions! You can reach us at barb@barbgoodwinwellness.com
+1 613-791-2982
4965 Appleton Side Road, Almonte Ontario Canada
Book a Clinic Appointment for Massage Therapy, Private Yoga, Breath Work
Not sure where to start? Questions about Yoga Classes or the Safe to Move Again program? Book your complementary consultation below!
massagemovementmeditation.com 